Feeling sad from time to time and having this ups and downs in your mood is normal in every person. But, if you feel like you’re life is empty and pointless, and you can’t make these feelings go away, then you might be suffering from depression.
Some of the most common symptoms of depression are:
- Feelings of helplessness and hopelessness
- Loss of interest in daily activities
- Appetite or weight changes
- Reckless behavior
- Concentration problems
- Unexplained aches and pains
- Sleep changes
- Loss of energy
Keep in mind that there are different types of depressions and that this varies from person to person. But, the common symptoms are most likely present in all of them.
Analyzing your symptoms and discovering if you are suffering from depression is the first step. Knowing what type of depression you’re suffering from is the next one is important. If you need help with Depression or other symptoms, feel free to give me a call at 310.709.1612 . Together we will help you recover your life and live it at the fullest. Call now!