You will experience a loss at one point or another in life. Grief is a natural response to a loss. It’s the emotional suffering you feel when something or someone you love is taken away. Losing someone or something you love or care deeply about is very painful. You may experience all kinds of difficult emotions and it may feel like the pain and sadness you're experiencing will never let up. These are normal reactions to a significant loss. But, while there is no right or wrong way to grieve, there are healthy ways to cope with the pain. You may associate grief with the death of a loved one, which is often the cause of the most intense type of grief. Any loss can cause grief, including:

• Divorce or Relationship Breakup

• Loss of health

• Losing a Job

• Loss of financial stability

• A miscarriage

• Retirement

• Death of a Pet

• Loss of a cherished dream

• A loved one’s serious illness

• Loss of a friendship

• Loss of Safety after a trauma

• Selling the family home

You do not have to go through it alone. If your grief feels like too much to bear, Therapy can help you work through intense emotions and grow through the pain. Call Now 310.709.1612 .

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